May 31, 2009
Protein pancakes 8 Egg Whites1 oz dry oats1 banana Put ingredients in a blender and blend until it looks like batter. Make pancakes in a pan as you normally would (just a suggestion, make them thin) this recipe makes 4 large pancakes.  I drizzled honey on top and added blueberries. Obviously they don’t taste like regular pancakes but if you’re trying to stay healthy here’s an option. I pretty much only taste the  banana’s when I make them. Enjoy :)

Protein pancakes

8 Egg Whites
1 oz dry oats
1 banana


Put ingredients in a blender and blend until it looks like batter. Make pancakes in a pan as you normally would (just a suggestion, make them thin) this recipe makes 4 large pancakes. 

I drizzled honey on top and added blueberries. Obviously they don’t taste like regular pancakes but if you’re trying to stay healthy here’s an option. I pretty much only taste the  banana’s when I make them. Enjoy :)

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